Free Resource Hub

Explore valuable resources and sign up for our newsletter to stay updated!

I’m compiling a growing library of resources designed to help you manage chronic stress and find connection and direction after the age of 50. It’s not quite ready yet, but I’ll be opening the doors very soon.

In the meantime, I’d love for you to join my newsletter — that way, you’ll be the first to know when the library is live (and you’ll get a few extra tips and updates along the way).

Join Our Newsletter

Get updates on free resources and more!

Frequently Asked Questions

What resources are available?

You can find various free resources linked on our central hub page.

How to sign up for newsletter?

Simply fill out the newsletter sign-up form on our hub page to subscribe.

Is there a cost involved?

All resources provided on our page are completely free of charge for users.

Where can I find the hub?

You can access the hub via our main website.
How often is the newsletter sent?

Our newsletter is sent out weekly with updates and new resources.